Monthly Archives: April 2016

DEPRESSION // 7 ways to deal with depression.

April 5, 2016

7 ways to deal with depression

I don’t know about you, but when something is wrong with me or with those I love, I want answers. I’m not one for burying my head in the sand. I want a logical explanation for what’s going on and then I want a solution. I want tools to get me through; advice and support; real action. I do not want to be told ambiguous statements, such as ‘ You’re garden variety Kiki, it happens to many people.’ This is fine. It may happen to many people. But it does not happen to me?!

Well it did. And so the search began. Continue reading