Monthly Archives: January 2016

RESOLUTIONS // A new year

January 12, 2016

resolutions

This time of year is intrinsically associated with a fresh start. It is a time where many of us look to make changes to our lifestyle choices, our self care, our negative habits, basically ourselves.
What worries me about this is that when that clock strikes midnight on the 1st of January, there is an immediate pressure to be a better version of yourself than you were just a minute before. So in the blink of an eye we go from living as we have wanted to, over the most festive period of the year, to immediately wanting to remodel ourselves; body and soul. Continue reading