Do you find yourself playing a negative self talk record to yourself on a daily basis? Do you relate to thoughts such as ‘I’m so useless’ ‘I’m so fat’ ‘I’m so stupid’ ‘I wish I could achieve more’. If you do, then you’re not…
Archive: June 2015
3 Posts
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Students – Mental health illness
Dealing with mental health problems is a living nightmare. Period. Dealing with mental health problems whilst going through your adolescence and late teens is basically horrendous. You may have read in my first piece ‘Where have I gone?’ that I…
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Fibro/M.E./C.F.S – Finding Relief
Living with constant pain and fatigue is literally exhausting. There is little or no let up. I have learnt over time that my stamina is almost zero if I am pushed to a full day of activity. My ability to…